4 Days Exploring the 3 Somatics Keys to Release Stuck Stress & Chronic Pain
Buy now
Learn more
Welcome!
Day 1: Self-Sensing: You have to sense it to change it
Day 2: Somatic Self-Moving: learning about movement from our fellow mammals!
Day 3: Somatic Self-Learning: theory & practice about why stress gets stuck
Day 4: All together now!
Thank You! (And next steps)
Bonus content :)
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4 Days Exploring the 3 Somatics Keys to Release Stuck Stress & Chronic Pain
Buy now
Learn more
Welcome!
Day 1: Self-Sensing: You have to sense it to change it
Day 2: Somatic Self-Moving: learning about movement from our fellow mammals!
Day 3: Somatic Self-Learning: theory & practice about why stress gets stuck
Day 4: All together now!
Thank You! (And next steps)
Bonus content :)
7 Lessons
Welcome!
Day 1: Self-Sensing: You have to sense it to change it
Day 2: Somatic Self-Moving: learning about movement from our fellow mammals!
Day 3: Somatic Self-Learning: theory & practice about why stress gets stuck
Day 4: All together now!
Thank You! (And next steps)
Bonus content :)